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The Ambitious Institute of Mathematics (AIM) is an institution for fundamental study in Mathematics, Science & English. The Institute is Directed by Miss. Isha Gosain.
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Relief Guide to Manage Exam Stress
The exam time is the very sensitive time in students’ life. Every student, whether he’s getting prepared for school, college or competitive exams, the level of exam stress increases. Students who are very anxious about their examinations, should keep in mind that this is not the end of the world. The exam is only a part of life so the students should keep the stress away. This is the way to keep the stress out.
Here in this guide, I’m going to share some tricks that you can use to keep you calm. We suggest you to stop worrying and start preparing for the exam in a smart way. Read the complete stress relief guide to deal with the exam time.
1. Be Fit and Healthy
You must have heard, 'a healthy mind in a healthy body'. There is a deep connection between body and mind. Try to keep yourself fit and healthy so that you can put your concentration on studies. Take balanced-diet and nutritious as your body needs extra vitamins and minerals during the exam preparation tenure.
Take proper rest and sleep. This will keep you more energized at the time of exams. Proper sleep will keep your mind less burdened even after continuing studies.
2. Stay Away from Negative People
It is correct that the company of anyone will affect you. Maintain distance with the people who are toxic and can harm your self-confidence with their negativity. These kind of aspirants can disturb your confidence, relaxation and focus. Believe in yourself and get prepared for the upcoming examinations with the best study material.
3. Get Prepared Vigorously
You should focus on learning rather than mugging up. There are many students who believe in hard work, but I suggest you believe in smart work. Start your exam preparation vigorously keeping the goal in mind. Try to understand the concept of each topic to solve the questions.
4. Take Live Tests & Quizzes
Live tests, quizzes and capsules help you keep in touch with the type of questions take place in the examinations. The live tests make you get prepared for the upcoming exams. You can choose from the wide variety of live tests available on the Internet world. For the betterment of exam preparation, you can solve previous years’ papers.
5. Revise The Topics You’re Weak At
Give time to all those topics you’re weak at. Pick the topics one by one and practice them with the different types of questions. The revision of the topics and subjects will help you at the time of the exams. Give yourself enough time to solve the quizzes and the questions you’re confused at. This will increase your confidence to solve the questions.
Hope these tips help you in your exam tenure. These important tips will help you in the exam preparation for any competitive and other exams. All the very best for your examinations. Feel free to comment below for any doubt or query. We will get back to you as soon as possible.
Different Students
Require Different
Approaches to Learning
What are learning skills?
Is learning to cram the topic?
Is it to complete the exam syllabus very fast?
Actually, learning skills can’t be defined by a single definition. It has multiple meanings and definitions. Here we’ll talk about learning skills and the ways to enhance it.
Enhance Learning skills
Willingness to Learn
It’s one of the most important learning skills. If a person doesn’t have a willingness to learn, how can a person learn?
You can learn anything but you have to build willingness for it.
You must find out the reasons to read/learn. Only craving (a burning desire) can push you to learn and prepare for any exam.
Select Your Target of Subject
Many students prepare for multiple subject at the same time. It may be senseless sometime. If you are preparing for multiple subject, which have different syllabus & pattern, you can’t complete all of them and however, you can never got best marks.
You’ve to choose your targeted subject and it's syllabus for the better preparation and better result.
Practice! Practice! Practice!
Yes, there is no substitute of the practice. The student with less knowledge, but more practice can defeat the student with more knowledge with less practice.
Practice improves speed, self-confidence and brain power.
It motivates you to learn more and more topics. If a person does the practice on the daily basis, he has more willingness to learn more.
You must read or heard a Sanskrit Shloka,
“करत-करत अभ्यास के जड़मति होत सुजान।
रसरी आवत-जात के, सिल पर परत निशान।”
The meaning of this Shloka is, ‘Persistence makes even a dumb man intelligent, just like (even) a soft rope, when rubbed continuously on stone, makes a mark on it.’
Take Proper Rest
To take to the proper rest, you must know the proper meaning of the rest. Rest is not to stop your study and use your smartphone. Some students use their smartphones at night and think that they are taking proper rest.
They are addicted to the smartphone and social media and every time they need some rest or break from study, they start using a smartphone.
The meaning of the proper rest stands for both mental and physical rest. It’s not wrong to use smartphone or social media if you use these things in a limit while taking the proper rest. Your eyes, brain, hand, mouth, etc. need rest. These all work when you use a smartphone.
Get Motivated Time to Time
Motivation is very important for exam preparation. It works like an energy booster. You can get motivation in various ways.
Before you solve your problems or read some topics, manage them simultaneously easy (you are good/perfect in) and hard (you are bad/worst in) problems or topics.
The problems and topics you can solve easily motivate you to solve more problems and topics. So this type of problems and topics help you solve the toughest problems and topics.
You can get motivated by real stories also. These stories can be your friend’s story or other any story which can motivate you.
We suggest you to check out the success stories of the high level officers. How they cracked their exams? What was their routine? How they struggled in their life and got the success?
When you use social media, you can check out these stories on social media. However, you can utilize your time which you are wasting on social media.
Make Proper Notes and Manage a Problem Sheet/Notebook
Everyone says to make and manage proper notes. But I think no one says to manage a problem sheet/notebook. You can manage a sheet in which you can write down your problems or the topics in which you stuck.
Most of the time we write them on rough paper and lose the paper where we wrote them or unable to find them. This problem sheet/notebook helps you to manage your problems and you can analysis yourself before the exam for those problems.
Stay Away from Toxic People
As the iron can behave like a magnet after the company with magnet, however, if a person has a company with negative people, he/she can get the negativity from them and can be easily demotivated.
